Marina HarmonThe Power of SankalpaSankalpa is an ancient tool used in the practice of Yoga Nidra meditation, and it can be thought of like an intention or ‘heartfelt…Jul 2, 20211Jul 2, 20211
Marina HarmonFinding Flow in the Real WorldThere have been so many times in my life that I’ve tried to force things to move forward. Even when something clearly wasn’t working, my…Jul 2, 2021Jul 2, 2021
Marina HarmonDeveloping Self-Trust Through IntuitionWhen I decided to leave my corporate career and start Huma Rising, I had no idea where it would take me. I had no idea how I was going to…Jul 2, 2021Jul 2, 2021
Marina HarmonWhat is Yoga Nidra?Yoga Nidra, also known as “yogic sleep,” is a powerful meditation practice for deep relaxation. Just thirty minutes of Yoga Nidra is said…Jul 2, 2021Jul 2, 2021
Marina HarmonCreating a Better RealitySomething that’s been prominent in my mind lately is the power of our thoughts to shape our experience.Jul 2, 2021Jul 2, 2021
Marina HarmonCreating a Purpose-Led VisionWhen COVID hit and began to disrupt our lives, many of us fearfully tried to understand how our individual desires and life goals would…Mar 29, 2021Mar 29, 2021